Thursday 28 February 2019

Tips on overcoming funeral fears by Michael Scarpaci



Do you feel overwhelmed every time you think of attending a funeral service? Don’t worry!

 You’re not alone to feel that way. Many people live with the fears to attend to funeral service. 

According to Michael Scarpaci manager of Scarpaci funeral home in Staten Island, funeral fears 
may also cause you to think whether or not you should attend the funeral. However,these fears 
shouldn’t keep you from honoring a deceased person and bidding farewell.

There are a number of reasons that you could feel stressful with the thoughts of attending a
 funeral service. For instance, a person with social anxiety might not feel comfortable 

attending a funeral ceremony where they have to meet or interact with various people. 

If you’re struggling with funeral nerves, Michael Scarpaci has given tips to overcome funeral
 fears. Read further!

Talk about your fears and anxieties - The best way to calm your funeral nerves is to talk about 
your fears and anxieties you feel while attending a funeral. You can open up about your fears
 with your family member or a close friend to let some of the stress away and to cope with your
 emotions better. 



Never be scared to show emotion or to cry - Always remember, it’s absolutely okay to express
your emotions. There is no need to suppress your tears or maintain your self-control while attending
a funeral ceremony. Don’t be scared of what will people think if you get carried away with your
emotions during a funeral service. Don’t worry! People will understand.


Find a partner for support - If you find yourself overwhelmed with funeral nerves, make sure
you have a friend or partner who can accompany you at the funeral. This way you will not alone
in the funeral service. With a helping hand and some support, it can be helpful and comforting for
you to deal with your emotion.


Calming funeral nerves using dog support - Using dogs as a comfort companion at a funeral
has been gaining popularity in the US. Losing a friend or a family member can lead to a distressing
time. So, having dogs in a funeral service can help people to relax for a while and distracting from
an overwhelming emotional time.



Besides these, you also need to be kind to yourself. Mindfulness is one of the best techniques
you can use to regulate your breathing and feel restful. On the other hand, aromatherapy oils
like chamomile or lavender and a hot bath can also be a soothing way to prepare yourself to
attend a funeral ceremony.